UNLEASH YOUR GREATNESS
We are the home of Brazilian JiuJitsu
Founded in 2019, our mission has always been to bring the traditions of Brazilian jiujitsu to the hustle of Hong Kong.
The benefits of BJJ
Self Defence
Brazilian Jiu-jitsu (BJJ) teaches you how to protect yourself on a multitude of levels. We teach you the mechanics of physical contact so you can leverage bodyweight to defend yourself. BJJ teaches us that size doesn’t matter you can keep yourself safe in high pressure situations as long as you understand your body.
Confidence Boost
In our BJJ classes you are continually challenging yourself. Everyday we see people’s confidence level increase with the physical challenges they face training Brazilian Jiu Jitsu, which also helps with their work and personal life.
Great Exercise
Brazilian Jiu Jitsu (BJJ) provides intense cardio vascular exercise. It incorporates resistance training of isometric pushing and pulling of bodyweight with both upper and lower body. Once ready, you are able to spar for 5-10 minutes, using your skills to protect yourself and advance your game in high pressure (controlled!) situations.
Reduce Stress
BJJ forces you to be present in the moment. When you’re presented with a physical challenge that provides a threat (controlled and safe!), you completely engage in the task at hand - leaving all your other ‘real-life’ problems at the door at least for an hour.
OUR CLASSES
Private Group Training
Enjoy 1-1 or 2-1 training with the best in the game
Womens Defense
Bring your people together for team building and confidence training with the worlds' fastest growing martial art
Kids Classes
Our kids program starts at 3 years old - 13 years old, teaching the principles of BJJ, co-ordination and team work
Beginners
Classes
We offer classes for beginners to understand the physical foundations of BJJ
